Personality development tips to achieve your goals

Learn visualisation techniques 

Visualise yourself taking the steps necessary to achieve your goal and achieving that success will help you to break toxic thought patterns, keep you motivated and to be more natural along the way. 

Avoid negative thoughts 

It is essential you keep a positive attitude. Monitor your thoughts and, when you start running an old, toxic film, cut those negative thoughts at the root. 


Spending a few minutes a day controlling your breathing and focusing your mind will be very helpful when you have to cope with stressful situations outside your comfort zone. 

Be resilient 

The road to success is paved with errors and unexpected setbacks. There are few things you'll get right the first time. It doesn't matter if you fall. The only problem is not getting up. 

Only compete against yourself 

Toxic competition with other people will only wear you out. Focus on your goal and how you are going to achieve it. 

Set small challenges 

Just as missing a penalty leaves a negative imprint, overcoming small challenges leaves positive imprints that will help you to move forward with more determination. 

Celebrate victories 

It is good to reward yourself for small triumphs; these treats will motivate you to keep moving forward.